refer a friend   ▪  contact us

© 2009 Raw Food Art  Culinary Art by Shelley Abegg

                                            Webmaster, Shelley Abegg © All Rights Reserved

E- RECIPES

  CLASSES

No.1  Recipes Collection 1st edition ’08

    THE FIVE E-RECIPES IN THIS BOOK

raw chocolate fudge - In the natural state of raw, chocolate is not addictive. The power in chocolate is it’s holding of the highest amounts of anti-oxidants over any other foods. This is a delicious, silky texture, creamy flavored recipe. Each ingredient is so full of nutrients that it would benefit you to take it daily. It is easy and can be made within 10 minutes. If you eat this every time you crave chocolate, you will notice significant signs to the improvement in your immune system. Well worth you investment!

strawberry & mandarin green salad - This salad is so easy while maintaining a it’s fancy delightful flavors. If you are one that loved the ice cream that took the extremes of the tangy citrus off set with the sweet creme, you will love this salad. It has the same effect but in a salad form. With a citrus flavor complimenting the greens, topped off with the creamy ‘Cheese, Chive & Dill Dressing’ it offers a whole new experience to the world of salads. With the added ingredient of protein, this will quickly become a favorite!

vanilla cookie - The classic cookie. This is ease fast and rich with flavor. Who thought a cookie could give you protein? This is why cookies in the world of raw cuisine bring a new a needed demand for nutrition. With a sweetener that is the healthiest possible for the body without being cooked or processed, your body will genuinely be rewarded for this treat. What’s great about this recipe is the many ways you can prepare it. Add almond extract and now you have a delicious almond cookie. Chocolate chips. or nuts, the variety is so broad. So much for so little effort

fudge cookie bar - Eating this is like eating a candy bar but not having to feel guilty about it. A great way to cure sugar addictions. Because it’s ingredients are so loaded with powerful nutrients, you don’t have to eat much before you are satisfied. If you are wanting to impress a party, serve this and they will not forget you. Loaded with protein and immune builders. You will notice your skin looks better for eating them. How nice to not have to feel worry about eating and loving a chocolate bar!

cheese, chive & dill dressing/dip - Oh the great flavor of cheese and chives. Add the dill and you have a combo to showcase every salad green grown. This winning combo fits a broad variety of salads. The dressing can create character for the salads yet be so diverse in it’s showing as the salads differ in their creations. That is why call it the “Classic”.

Raw

Chocolate Fudge

$ 3.99

Item Number 20080316-42MX1

RAW FOOD ART, CULINARY ART BY SHELLEY ABEGG