E-recipe Books / No.3 Recipes Collection-1st Edition '08

No.3 Recipes Collection 1st edition ’08

tomato sun-seed salsa in bell pepper - This dish offers diversity as an entree or an appetizer. It’s nutrients offer a diverse and wide spectrum as well. The protein comes through the sunflower seed which is one of the easiest proteins to digest. The anti-oxidants are delicious, juicy and crisp as the bell pepper delivers it best. The two synergies and compliment is a way that earmarks this as one of the signature recipes in Shelley’s collection. The raving reviews come from little children and adults alike. A must try.

protein-complete bar - Not only is this loaded with complete protein, but the fiber is the best you can get. The flavor has so much to display. Many sides of your palette begin to burst at once. It’s a culinary splendor or as they say, ‘simply divine’! At one dimension you have that cookie cake experience going on, layered with a background of nut butters and at the same time there is the tang and bursting flavors of cranberry, mango and or apricots. An option you can specialize to your personal taste. This is one recipe that gets the majority of high ratings!

peaches ‘n’ creme - This is such a classic. The peach and the creme compliment each others flavors so delicately and deliciously. The limitation has always been the harsh side effects that dairy creme can put on your body. Finally you can have the wonderful experience without the adverse side effects that dairy brings like mucus, clogged arteries and acid. The refreshing experience this recipe offers can be had again and again. It’s the kind of good that creates a feeling that tradition is built from. Set yourself free from the conventional restraints. It’s all yours with health to back you.

tomato basil creme soup - For the rich and pristine flavors created in this recipe, you would think it would have to be complicated. The nice bonus is that it is probably the fastest and easiest of all of Shelley’s soups. Shelley loves tomatoes and especially tomato soup, so you will be seeing many varieties of tomato soup’s in her collections. This one is a specialty and has many ways to be used besides a soup. Learn how!

sweet creme sauce & berries - A sweet light creme to heighten and enhance fruits and granolas or a topping for crepes. It brings diversity and richness to a breakfast menu. Switching from milk to creme is a refreshing alternative. Stir in chocolate or some pureed berries and you have thick creamy milk drinks. The creations are many. With little effort comes a nutritious rich experience.

Item Number MX3C1E-32208

$ 3.99